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ONLINE FITNESS COACHING

 1-on-1 Online Fitness Coaching with TJ McGraw

  • 1:1 Private Coaching

    200$
    Every month
    This is a commitment to transform your life. My private coaching is tailored to your goals, and designed for those serious about lasting change.
     
    • Nutrition Coaching
    • Calorie and macro targets calculated specifically for you
    • Practical meal ideas and examples to support consistency
    • Weekly adjustments based on your check-ins and results
    • Personalized Training Plan
    • Gym or home-based options are available
    • Accountability & Support
    • Weekly check-ins to review progress and fine-tune your plan
    • Direct message access for questions at any time
    • Habit-building strategies that fit a busy lifestyle
Lifting Weights
Tj McGraw Training logo

1-on-1 Online Fitness Coaching for anyone ready to get back on track and stick with it.
Training, nutrition, and accountability are built around your goals and your day-to-day life.

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